Sexual Performance Anxiety: Is It Physical, Psychological, or Both? Stephen Carter BSSM, ISSM Physical, psychological, or both? The question most men land on eventually is the same one. Is this physical, or is it in my head? It sounds like it should have a clean answer. It usually doesn’t. And...
Sexual Performance
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Can You Improve Sexual Performance Without Medication? What Actually Works Stephen Carter BSSM, ISSM What actually has evidence behind it? There is no shortage of things online claiming to improve sexual performance without medication. Supplements with clinical-sounding names. Exercises that are supposedly proven to work. Lifestyle protocols promising transformation. Most...

Sexual Performance After 50: What’s Normal Ageing and What Isn’t? Stephen Carter BSSM, ISSM Sexual performance after 50 Men in their late 50s and 60s who come in with concerns about sexual performance often start the conversation the same way. “I suppose it’s just my age.” By the time they’ve...

Being told your scans and tests are “normal” can feel frustrating and confusing when symptoms continue. This article explains why pelvic pain, erection changes and nervous system symptoms may still exist even when investigations show no obvious structural problem.

Many men are told to strengthen the pelvic floor for erectile dysfunction or sexual performance. In reality, some men already have excessive pelvic floor tension, and more contractions may worsen symptoms. This article explains what men should understand before starting Kegels.

Looking for the fastest way to fix erectile dysfunction? Learn what works quickly and what provides long-term results.

What causes erectile dysfunction in your 30s, 40s, or 50s? Learn how causes change with age and what it means for treatment.
Is Erectile Dysfunction Permanent or Can It Be Reversed? Doer One of the biggest fears men have when experiencing erectile dysfunction is: 👉 “Is this permanent?” It’s an understandable concern. For many, it can feel like something has suddenly changed, and there’s uncertainty about whether things will go back to...

Can get an erection but not keep it? Learn the most common causes and what it means for your health and treatment options.

Viagra or shockwave therapy for ED? Learn the key differences, pros and cons, and which treatment may be right for you.